Description
Magnifera indica i.e., Mango is one of the most preferred fruits in Asian countries with over 500 varieties in India itself. Mango not just has impeccable taste but also has wide range of unexplored health benefits. It tends to increase body temperature after consumption yet it is found in summers because the fruit has loads of polyphenols and flavonoids which mitigates sun damage. The other nutrients like Vitamin C, Vitamin E, K, A, B6 all work in together to reduce oiliness, dullness, inflammation, UV-A or UV-B damage, leaving the skin healthy and maximizes the collagen production underneath the epidermis. The polyphenol named Mangiferin whose concentration is the highest in the peels of the fruit.
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